While you may experience sinus problems throughout the year, the most common time for difficulties is during the winter months. If you are someone who is prone to dealing with a stuffy nose and watery eyes, you know how irritating it can be. Luckily, there are many products on the market that will help alleviate these symptoms. Here are 4 of the best products to use for sinus relief:
1. Nasal Decongestants
Depending on what symptoms you are experiencing, there are a variety of OTC decongestants that can help you make it through the day. If your sinus problems are due to allergies, it may be helpful to stick to a daily allergy medication, such as Zyrtec or Xyzal. For those who have more severe difficulties, products such as Benadryl or Sudafed may be more effective. If your sinus pressure is causing a headache, you can supplement a Tylenol or Ibuprofen to go with your sinus medicine.
2. Neti Pot
While medications can be helpful for sinus relief, they can also take some time to kick in. One of the fastest methods to help you get some relief is by using a neti pot. This is a device that pushes a flow of saline solution through your nasal passages, which helps to clear out built-up mucus and allergens. The saline will not only help to clear out your sinuses, but it also prevents irritation. Be sure to mix the solution with either distilled or filtered water to lower your risk of infection.
3. Cool Mist Humidifiers
According to multiple studies performed by sinus experts, adding moisture to the air is a good tip for sinus health. The best way to do this is by running a humidifier in your home. While you can leave one running throughout the day to help alleviate the dry air, you want to be sure to have one handy while you sleep because this is when your sinuses tend to act up the most. The moist air from the humidifier will thin out and loosen your mucus, making it easier to breathe when you wake up the next morning.
4. Nasal Sprays
If you are dealing with sinus pain, one of the things that can help provide relief is an OTC nasal spray. Simply spray the solution in each nostril to reduce sinus inflammation. Doing this can help relieve a variety of allergy symptoms, including nasal congestion, runny nose, sneezing, and watery eyes. While there are a ton of products on the market, here are some of the [best nasal sprays](/blog/best-over-the-counter-nasal-sprays) we have found to be the most effective. Starting your day with a squirt of nasal spray will allow you to get the much-needed relief of allergy symptoms so you feel better throughout the day.
Are you tired of dealing with nagging sneezing and a runny nose? [Contact us](/contact) today and let us help you find the best solution so you can finally get some sinus relief. Give us a call or come visit our Missouri pharmacy and we will be happy to help!